One of the easiest ways to check off your daily fruit intake is by whipping up a smoothie. Whether you opt for a morning or afternoon beverage, you’ll want to switch it up every now and then. To help you diversify your smoothie menu, we’ve compiled five of our favorite recipes—save this for later. You can read more about the recipe and benefits here, if you’re curious. By doing so, you’ll be adding the following nutrients to your daily blend, all in one step:
