Today, slippery elm is used to treat a variety of ailments from healing digestive distress, to soothing stress and anxiety, to treating symptoms of psoriasis. It is not only a potent source of antioxidants but also contains a host of minerals, such as magnesium, iron, calcium, potassium, as well as vitamin C and a family of B vitamins, to name a few. This herb packs a powerful medicinal punch! Here’s what you need to know about slippery elm’s benefits, side effects, how to buy it, and its safety record. Since slippery elm gels coat the lining of the digestive tract when ingested, the mucilage could prevent the absorption of other medications. Furthermore, slippery elm has been said to potentially trigger pregnancy loss and complications, so it is not recommended to consume while pregnant. If you have any health concerns, speak to a health care professional to help determine if slippery elm is right for you.
