—Vincent Pedre, M.D., and best-selling author of Happy Gut —Jess Sepel, mbg class instructor and author of The Healthy Life —Dr. Serena Goldstein, NYC-based naturopath —Lisa Hayim, R.D., founder of The Well Necessities —Jessica Cording, R.D., founder of Jessica Cording Nutrition —Ellen Vora, M.D. and instructor of mbg classes on anxiety and insomnia —Kim Suddeath, R.D., founder of Unrefined RD —Phoebe Lapine, mbg class instructor and author of The Wellness Project —Liz Moody (me!), mbg sr. food editor) 5 things that will help you prep for no-sugar week This 3-day meal plan (with recipes) will give you more recipe options and tips (we love the no-sugar soda replacements!).
